Working closely with your care team to find the right therapy can help you break free of joint pain. You may not realize it, but you have the key to conquering RA. “You’re an important member of the team, says …
Yes, You Can Live the Life You Want!
With today’s treatments, there’s no reason to let rheumatoid arthritis stand in your way. Next month, Nicky Jackson is taking a vacation with her family. “We’re going camping,” the Pennsylvania mom of three says. “Hiking, fishing, roasting marshmallows over the …
Tips for Thriving with RA
Nicole Campbell shares some tips that have helped her take control of her RA. Meditate “I never thought I was the meditating type, but it’s really helped. I use an app called Headspace, which calms me and helps me be …
Practice Mindfulness for Stress Relief
Words of wisdom from my rheumatologist. HOW IT HELPS ME “When I was first diagnosed with RA, the pain was awful. I’d wake up with daily stiffness and often need help doing minor tasks. A few years after my diagnosis, …
Feel Your Best!
These tips have helped Alicia Rider. See if they can make a difference for you, too! Embrace the good days. ”Be grateful for them. Do what makes you happy on those days— whether that’s gardening, taking a walk or just …
The Facts on RA
Good days — get ready to enjoy many more of them! With today’s treatments, it’s possible to feel more limber, energetic and independent than ever. That’s welcome news if you’re still struggling with the pain, fatigue and frustration of uncontrolled …
Find Your Best Treatment!
Rheumatoid arthritis (RA) is an autoimmune condition — that means your immune system, which normally fights germs and viruses, mistakenly attacks your body’s own cells instead. In this case, the immune system attacks your joint tissue cells. The best treatment …
Feel Your Best with RA: Partner with Your Doctor
Partnering with your healthcare team is the key to relieving symptoms and protecting your joints.Breaking free of the pain and physical limitations of RA is possible, says rheumatologist Madelaine Feldman, MD. “RA does not have to be the debilitating and …
Greek Goodness in 15 Minutes!
Rich in anti-inflammatory omega-3 fats, shrimp is a joint-friendly alternative to meat. Just toss these ingredients in a skillet and serve over quick-cooking couscous — so easy and utterly delicious! MAKES 4 SERVINGS 2 tsp olive oil 1 large zucchini, …
Make the Most of Every Day!
You have more RA treatment options than ever — and more ways to live life without limits! Raising a family. Starting a new career. Taking that dream vacation. Today, there’s no reason to let rheumatoid arthritis (RA) stand in your …